Firming Facials - More Than Just A Fad
The Wellness Spa on 5th. Avenue has recently
added the Synergie Firming Facial to their repertoire of available
services. The firming facial is a gentle and safe facial vacuum massage
that stimulates the skin and underlying tissues. This aesthetic
treatment gives clients a deep, relaxing, comfortable facial massage
while exfoliating the skin and increasing circulation.
This Firming Facial is the solution for
healthier skin that looks and feels great. Synergie facials work from
the inside out because beauty is more than skin deep.
The Firming Facial diminishes fine lines and
wrinkles; reduces hyper-pigmentation; improves appearance of superficial
skin damage caused by aging or sun exposure; reduces enlarged pores;
increases circulation for healthier skin; cleanses, tones, and
moisturizes for smoother skin, all while providing a relaxing and
enjoyable 30 minute session for maximum stress relief.
Call the Wellness Spa on 5th. Avenue at
303-777-2555 x 2 to schedule an appointment. The Spa's website is
www.wellnesson5th.com.
PRACTICAL WELLNESS
Information about chemicals and toxins in our
lives is presented on the news, in magazines and in newspapers. Daily,
it is reported that each of us are bombarded with hundreds of chemicals
that disrupt the functioning of our bodies, leading to unwanted
weight that won't come off; dis-eases and illnesses that attack our
bodies; create difficulty breathing, etc. We live with pollution
scares, municipal water with medications in it, unsafe food filled with
un-pronounceable chemicals, and more. In this article I will answer
questions about the effects of chemicals and toxins on our brain and
body, our children and pets, and what you can do about it.
HOW DO THESE CHEMICALS INVADE MY
BODY?
Chemicals and toxins enter us through the
food we eat, the tap water we drink, the products we use in our mouth,
hair and skin, the clothes we wear, and the air we breathe. Before
1940, there were no chemicals in our bodies. Today, if our fat cells
are tested, between 300 to 600 chemicals are found in our fat cells. In
1993, according to the EPA's "Toxic Release Inventory" there were
1,672,127,735 pounds of toxic chemicals released into the air! To be
healthy, it is important to reduce the number of chemicals entering into
the body and increase the number leaving the body - a process called
detoxification and cleansing.
WHAT ARE THE RESULTS OF CHEMICALS IN
MY BODY?
We are living in the most polluted times
in the history of the world. Only a few chemicals have been tested for
safety, and none have been tested in combination for their effects.
Many of the effects of chemicals are subtle and cumulative. Because we
are conditioned to believe many of our aches and pains are signs of
aging, we accept them as part of life without realizing what we can
do about them. We experience the following signs and symptoms of
toxicity: impaired immunity, fibromyalgia, arthritis, gout, chronic
fatigue, constipation, weight gain or loss, cellulite, skin conditions,
such as acne and rashes, hormonal imbalances, candida, lupus, chemicals
sensitivities, inflammation, breast congestion, foot and ankle swelling,
chronic pain, and much, much more.
Many chemicals cross the blood-brain barrier
and damage the glands in the brain, causing them to malfunction.
Aluminum, a heavy metal, is implicated in Alzheimers, and yet it is
present in conventional antiperspirants and deodorants. Lymphatic nodes
are present under the arms, where the aluminum is absorbed and moved
throughout the body, including the brain and breasts. A simple method
of prevention is to switch to a natural, aluminum-free deodorant.
HOW DOES THE BODY COPE WITH THE
TOXINS?
When our bodies begin to accumulate toxins
faster than it can eliminate them, health imbalances result. The body
attempts to convert toxins into nontoxins or remove the toxins through
the body's natural detoxification pathways. However, when the body
cannot do either of these effectively, it enters into a condition I call
"toxic overload" where the liver begins to store many of these toxins in
the liver itself and other body tissues, mainly fat cells. Another way
the body reacts is that important body organs, such as the kidneys,
liver or pancreas, become weakened. As this occurs, the body becomes
more out of balance, leading to more organ weakness. This same process
happens with our pets.
WHAT CAN I DO TO PROTECT MYSELF?
Practical solutions involve avoiding
smoke-filled air, made easier by the no-smoking laws in Colorado.
Second-hand smoke has between 5000 to 6000 contaminants in it! Avoid
other pollutants, such as car exhaust, pesticides, paint odors (use low
VOC paint), fumes from glue, and conventional hair sprays, cosmetics,
soaps, and skin care products. Make the health food store your best
friend!
Chlorine and flouride are both poisons added
to tap water to kill harmful viruses, bacteria, and protozoa. They are
damaging to our livers and taste horrible. Drink reverse-osmosis or
spring water, but carry your own water bottle to avoid adding more
plastic to our landfills. Have a good filtration system that filters
out more than just the chlorine and flouride, and don't forget to
filter your bath and shower water.
And my favorite suggestion - eat organic
foods. Yes, they may be more expensive, however remember, you are worth
it. The organic label means no pesticides, preservatives, toxins,
growth hormones, artificial flavor enhancers, etc. have been added to
the food. Pesticides, in particular, are made of heavy metals, believed
to trigger neurological diseases.
The most important action you can take is to
cleanse and detoxify. And for your pets, they appreciate pure, filtered
water and organic or natural pet food.
HOW DO I CLEANSE AND DETOXIFY?
Inner Cleansing and detoxification is easy if
you are patient and dedicated. At the Wellness Spa on 5th. Avenue, we
provide a one-stop all inclusive cleansing experience to meet your
needs. We offer the ION detoxifying footbath to remove chemicals from
your tissues, joints, muscles and brain. The filtered water starts off
clear and turns colors as toxins are safely and painlessly released from
your body. Our two Far InfraRed Saunas help your cells release toxins
and burn huge numbers of calories. The Bio-electric Lymphatic Therapy
wands thin and decongest your lymph fluid so your body can remove it.
Since 70 % of your lymph (immune) system is in your abdomen, this helps
improve your resistance to illness. Colon Hydrotherapy helps with
digestive issues, diarrhea and constipation. Did you know your body
wants a full bowel movement after each meal you consume? Colonics can
help with that.
WHAT ABOUT CELLULITE REDUCTION?
Cellulite is considered to be a "vanity"
issue, but in truth, using our Synergie Vacuum Massage system,
it becomes a detoxification process. So many chemicals are stored in
lymph fluid and fat cells, using the vacuum massage to gently break up
the solidified lymph fluid that makes up cellulite moves chemicals and
toxins through the body's natural detoxification pathways to be
eliminated.
Cellulite reduction using the Synergie system
is so easy. It feels pleasant, similar to a deep massage, and is very
effective. I personally dropped 14 overall inches in just two months.
I am so thrilled we have this cellulite service to offer to clients who
have despaired of ever doing anything about cellulite and fat.
BIO:
Bobbi Thompson, RN, MA, CHT, is the Spa
owner. With her husband, Jerry Besing, they created the Wellness Spa on
5th. Avenue (www.wellnesson5th.com)
to help clients who are affected by chemicals and toxins and want a
full-service Spa to improve their health and wellness. Both Bobbi and
Jerry use handouts and impart wellness information, believing people who
are informed make better decisions. Call 303-777-2555 x 2 for a free
consultation or to schedule an appointment.
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